Adult Programs
Fitness Ballet Barre
This class in the latest and greatest craze, a dynamic workout with results in the strength of an athlete and the long lean look of a dancer. This class will sculpt the body by combining elements of Pilates, core conditioning, resistance training and cardio on and off the barre. Through a variety of blended exercise you will develop strength, muscle tone, coordination, body awareness and flexibility.
12 WEEK SESSION BEGINNING APRIL 1ST, 2019
Monday: 9:30 - 10:30am
Instructor: Sandra Repnow
Thursday: 12:05 - 12:055pm *NEW*
Instructor: Karen Sarafincian
Friday: 9:30 - 10:30am
Instructor: Sandra Repnow
Ballet
Learn classical technique and alignment while gaining confidence and strength. Classes offer adults the artistic joys of classical ballet while developing elements of grace, flexibility and strength. Our ballet classes provide a welcoming atmosphere and professional instruction to all levels.
12 WEEK SESSION BEGINNING APRIL 1ST, 2019
Friday: 10:30 - 11:30am *Open to all levels*
Instructor: Sandra Repnow